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Inner Peace ~ Yoga
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you must...
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Hiking past the hot room ~ Bikram Yoga
Hot. This morning, I woke up and wasn’t feeling the need for a heated practice. Although I had planned to go to Bikram Yoga, my warm blooded body was telling me that it needed the cool fresh air. It...
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Bikram Yoga Truth…
Recently, I read a post titled “Ten Things Noone Will Tell You About Hot Yoga” on http://www.babble.com and thought it was spot on. For me, everything tastes amazing after a Bikram Yoga session (see...
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Hump Day Quote
“No matter how long you practice…you sense there will always be something to learn,something more to embrace about yourself & life.” ~ Rod Stryker Filed under: Uncategorized Tagged: quote, Rod...
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Distracted? Read on…
Here’s one way to justify distractions: “It’s just an accident that we happen to be on earth, enjoying our silly little moments, distracting ourselves as often as possible so we don’t have to really...
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A Tale of Two Yogas ~ Guest Post by Lala P
I’m so happy to share this eloquent post about living through yoga, written by my Bikram buddy – also Bikram-certified teacher – Lala P. Enjoy! . A Tale of Two Yogas Lala P. . When Marina asked me to...
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You are the author…
… you are the artist… of your own life. I have been committed to a seated meditation challenge since I blogged about it a couple of weeks ago: Quiet the Mind ~ A Seated Meditation and have been asking...
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When the Going Gets Tough…
“Sometimes we hit a wall so that we can regroup… Obstacles are opportunities in disguise.” ~Mandy Ingber The only way out is through, right?Filed under: Bikram Yoga, Inspiration, Life, Lifestyle,...
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Open Your Heart ~ Yoga
The spirit of Valentine’s Day lives on throughout the weekend (CVS hasn’t even discounted their heart-shaped candies!). I loved this sequence, posted by Om Yoga and Lifestyle Magazine today. If you’re...
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#YogaTruth
Filed under: Inspiration, Life, Lifestyle, Quotes, Yoga Tagged: Cybele Tomlinson, quote, yoga
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